Fitness & Kraftsport

The 7-Minute Body Plan: Real Results in 7 Days – Quick Workouts and Simple Recipes to Become Your Best You

DK - Weitere Informationen über DK

Skincare: The Ultimate No-nonsense Guide

HQ - Weitere Informationen über HQ


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Mrs Hinch: The Activity Journal

Michael Joseph - Weitere Informationen über Michael Joseph


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Helix Oxford HB-Bleistifte, mit Kunststoffspitzer und Radiergummi

Helix P90010 - Anspitzer zum Anschrauben. Hochwertige, vorgespitzte HB-Bleistifte, Holzgehäuse aus nachhaltiger Quelle. Helix oxford hb pencils with plastic sharpener and Eraser P90010 Executive companion set mit 10 HB-Bleistiften, einem Radiergummi mit Ärmeln und einem Kunststoff-Anspitzer.

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The 800: The magic number of calories for weight loss and long-term health

Faber And Faber Ltd. - Hochwertige, vorgespitzte HB-Bleistifte, Holzgehäuse aus nachhaltiger Quelle. In his own supersize me experiment, blood sugar levels, cholesterol, hunger hormones, etc, and then sees how quickly he can shed it on the 800, he documents what the extra weight does to his blood pressure, gut bacteria, recording the often surprising impact on all aspects of his health.

Executive companion set mit 10 HB-Bleistiften, einem Radiergummi mit Ärmeln und einem Kunststoff-Anspitzer. In this new book, which proves the 800 methodology, michael updates the science - drawing on both the astonishing results of Professor Roy Taylors pioneering DiRECT study at Newcastle University, and on Michaels own pool of data and case studies.

The 800: The magic number of calories for weight loss and long-term health - If you are one of the millions of followers of the fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fasting can do for your health. The magic number of calories for weight loss and long-term healthBroschiertes BuchThe latest addition to Dr Mosleys bestselling diet books.

Working on his personal rationale that he always tries the things he recommends, Michael puts on 10% of his body weight - about 8kg - for the book. The result is an easy-to follow new programme built around a more manageable 800-calorie Fasting Day. Anspitzer zum Anschrauben.

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